Thursday, July 26, 2007

Walking Chugim Clubs

Walking Chugim Clubs

If you would like to join a regular, organized walking chug/club...

The walking chugim clubs
are now forming in Israel, meeting at a local track twice/week. Each
club will have an instructor/club manager who guide you, teach you healthy
gait and the simple full-body exercises, helping you to improve to avoid
or alleviate unnessary joint or back pains.

The Kfar Saba Club , meets every
Monday 8:00 - 9:00 pm at the Alon School outdoor track,
rain or shine. 34 Sheshet Haymim Street.

The Raanana Club, meets every Wed 8:00 - 9:00 at the Sharon school athletic
track, near the old cemetery off rechov pardes hameshutaf.

There is NO FEE for these

sponsored by the Iria, and Dr. Perach

Walking is the #1 safe and effective exercise for weight loss. Walking
helps build strong bones, alleviates back pains, and improves the posture...
if done correctly.

Call 054-4850158 for more information, or send an email to...

(not clickable - to avoid spam)

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